Holistic Cognitive Behaviour Therapy: unleashing the human psyche and spirit
How is TikTok changing the way young people relate to their mental health?
When life was kinder – reflections of a disillusioned mental health activist
The Green Light Trust and the power of nature to heal
The sadness paradox: how sad music can relieve a depressed mind
Can the mythic figure of the ‘mad artist’ teach us how to see mental health more fluidly?
Sussex charity, Rites for Girls paving the way for more mental health support for girls
What to get right in the discussion around mental health and LGBTQ+ communities with Mind
Inner citadels: How to live the meaningful life of a Roman emperor
What can philosophy teach us about mental health? Interest in Stoicism, an ancient Greek philosophy, has exploded in recent years due to its ethical framework and psychological techniques. In this article, we explore how the ideas of this ancient philosophy are just as relevant to the modern era as they were for the ancient.