How to identify an addiction25 August 2021
The ins and outs of anorexia recovery06 August 2021
Recovery from anorexia is complicated, not only does it involve returning to a healthy diet it also involves breaking unhealthy habits and promoting a positive frame of mind. In this article, Katy Moyes draws from her personal experience to suggest some illuminating tips to aid anyone struggling with anorexia achieve their road to recovery.
Gaining a PhD and living with schizophrenia06 April 2021
I thought my unborn baby was going to die because of my anorexia08 March 2021
Moral injury – using ACT to tolerate the memory of our emotions24 February 2021
Therapist Michael O'Sullivan writes we routinely get caught between in the dilemmas of the heart and the head. In the case of moral injury, there is often a conflict between the two that can cause long-term emotional distress. Alleviating this distress is possible if we learn to tolerate the past and move forwards.