Blog: Parental mental health

Helen Spiers, head of counselling at Mable Therapy, enlightens us as to how a parent can promote a healthy discussion about their mental health with their children.

Life insurance can offer security in uncertain times, however, disclosing information about a mental health condition can seem daunting or otherwise unimportant. Although, disclosing this information is essential to secure cover and get financial protection for you and your loved ones. 

Felicity Tyson, child and adolescent psychotherapist and spokesperson for the Association of Child Psychotherapists (ACP), describes the value of her job and the rewards she finds in helping families opening up dialogue and connection.

Supporting a child who is struggling with their mental health can seem daunting and overwhelming, and it may lead to feelings of blame and regret. Suzanne Alderson, the founder of Parenting Mental Health, talked with Mental Health Today about how to support your child's and your mental wellbeing. 

The last year has been a cycle of interconnected crises, the health crisis, the mental health crisis, and then onto the financial crisis. Poverty and debt are well known as a serious cause of anxiety and depression, although, financial aid can assist in alleviating these worries.