Blog: Parental mental health

Lived experience: Thousands of couples experience the loss of an unborn baby every year, however, many fall through the gaps in available mental health support. An expansion of perinatal mental health services, "shouldn’t just be for parents who enjoy a successful pregnancy. It should be available to the tens of thousands of women and men who go through the trauma and sadness of a miscarriage."

Helen Spiers, head of counselling at Mable Therapy, enlightens us as to how a parent can promote a healthy discussion about their mental health with their children.

Life insurance can offer security in uncertain times, however, disclosing information about a mental health condition can seem daunting or otherwise unimportant. Although, disclosing this information is essential to secure cover and get financial protection for you and your loved ones. 

Felicity Tyson, child and adolescent psychotherapist and spokesperson for the Association of Child Psychotherapists (ACP), describes the value of her job and the rewards she finds in helping families opening up dialogue and connection.

Supporting a child who is struggling with their mental health can seem daunting and overwhelming, and it may lead to feelings of blame and regret. Suzanne Alderson, the founder of Parenting Mental Health, talked with Mental Health Today about how to support your child's and your mental wellbeing.