How to support a loved one struggling with Trichotillomania or Dermatillomania04 October 2021
Mental Health First Aid: how you can support someone in crisis09 September 2021
Covid-19 may be uncovering old traumas – how can we deal with these emotions?19 October 2020
Kate Graham, a psychotherapist and spokesperson for the UK Council for Psychotherapy, writes that for many the current health crisis has triggered and reinvigorated psychological trauma. She shares her thoughts and expertise on how to identify these feelings, how to assist yourself, and the importance of seeking professional help.
'Young people deserve an emotional not just academic education'20 December 2017
'Does the idea of mental health first aid match the reality on the ground?'19 December 2017