Using emotional safety to understand my internal world05 October 2020
"I fell from the dizzying heights of hypomania down to soul crushing depression and back up again, over and over again"27 April 2020
BACP: School counselling is the solution to an overburdened system09 January 2020
Is school "refusal" really refusal?07 October 2019
I pull my own hair out as a post-traumatic response - and now I've made peace with it01 October 2019
This week is Body-Focused Repetitive Behaviours Awareness Week, otherwise known as BFRB Awareness Week. BFRBs are a cluster of conditions characterised by repetitive and compulsive self-grooming behaviours. In this article, Chloe Apter tells Mental Health Today about how she has come to terms with this condition through comprehending its traumatic origin.