Meghan Markle, “racial gaslighting” and its re-traumatising effect on the Black population16 March 2021
How I came to terms with my gambling addiction and the anxiety I battled with at my worst12 March 2021
Moral injury – using ACT to tolerate the memory of our emotions24 February 2021
Therapist Michael O'Sullivan writes we routinely get caught between in the dilemmas of the heart and the head. In the case of moral injury, there is often a conflict between the two that can cause long-term emotional distress. Alleviating this distress is possible if we learn to tolerate the past and move forwards.
Knowing yourself as an LGBT+ asylum seeker16 February 2021
Why we need to protect LGBT+ people during lockdown29 January 2021
Dominic Arnall, chief executive of Just Like Us, writes that the lockdown should not only be analysed as a collective experience but also as an individual one - as many LGBT+ young people are in their house they are not their 'home'. As many are cut off from their support networks, this requires greater community organisation to reach these often vulnerable young people.